Ghee is traditional Indian clarified butter where the milk-solids have been removed through a boiling process. I like the slightly nutty flavor of ghee and I use it in many of my recipes. Making your own ghee is very easy and you will end up with a delicious fat that is very suitable for high-temperature cooking or frying. Give it a try! Ghee is also low in lactose and cassein-free, and many with lactose intolerance can enjoy it without problems.
