World of Ingredients
On this page you can find some of the products and ingredients that we use in our recipes.
Almond Flour
Almond Flour is a carb free alternative to regular flour. It’s not only healthier, but also gives baked goods a delicious nutty taste.
On Amazon.com: Almond Flour | On Amazon.de: Mandelmehl |
Flax Seeds (brown)
On Amazon.com: flax seeds (brown) | On Amazon.de: Leinsamen |
Flax Seeds (golden)
On Amazon.com: Flax Seeds (golden) | On Amazon.de: Leinsamen (gold) |
Flaxseed Meal
On Amazon.com: Flaxseed Meal | On Amazon.de: Leinsamen (gemahlen) |
Olive Oil – Italian
Many Italian dishes are most authentic and delicious with extra virgin olive oil from Italy. Check your local delicacy store, or even some super markets may have interesting options. Often you may also find boutique specialty stores that carefully select products and source them directly from regions across Italy. In Luxembourg, one such place for Italian specialties is Grandma.lu. On Grandma.lu: Olive Oil |
Pasta
Pasta comes in so many different varieties. Try and eat some of the organic pasta made from healthier flours such as whole grain, spelt, or enkir. Your local delicacy store or some of the larger super markets may have interesting options. Often you may also find boutique specialty stores that carefully select products and source them directly from regions across Italy. In Luxembourg, one such place for Italian specialties is Grandma.lu. On Grandma.lu: Pasta |
Psyllium Husks
On Amazon.com: Psyllium Husks | On Amazon.de: Flohsamenschalen |
Matcha (Green Tea)
On Amazon.com: Matcha Green Tea | On Amazon.de: Matcha Grünteepulver |
Pumpkin Seeds
On Amazon.com: Pumpkin Seeds | On Amazon.de: Kürbiskerne |
Sesame Seeds
Sesame seeds come in several varieties and colors, and in many cases they can be used interchangeably or based on your taste preference. In some cases, a certain color also adds a visual variety to a dish.
Take a look at our recipes with Sesame Seeds.
On Amazon.com: Sesame Seeds (black) | On Amazon.de: Sesam (schwarz) |
On Amazon.com: Sesame Seeds (white) | On Amazon.de: Sesam (bio) / weiss |
Sunflower Seeds
On Amazon.com: Sunflower Seeds | On Amazon.de: Sonnenblumenkerne |
Truffle Oil
Truffle oil can add very special flavors to your dishes, and if you like the flavor, you should always have a small bottle handy. You should be able to find some in your local delicacy store or in larger super markets. Sometimes you may also find boutique specialty stores that carefully select products and source them directly from their origin countries. In Luxembourg, one such place for Italian specialties is Grandma.lu. On Grandma.lu: Mushrooms & Truffles |
Xylitol
Xylitol is a carb-free and healthy alternative to sugar. It is beneficial for dental health and is advertised as safe for diabetics due to its very low glycemic index. You can use it in your recipes by simply replacing sugar by the same amount of Xylitol, which also reduces calories by about a third.
Take a look at our recipes with Xylitol.
On Amazon.com: Xylitol | On Amazon.de: Xylitol |
Leave a Comment