Crackers, Spreads, and Dips

Delicious home-made Crackers, Spreads, and Dips…

Sardine & Caper Dip
Homemade Spicy Beet Chips

Homemade Spicy Beet Chips

What is your favorite savory snack after dinner? We often enjoy some nuts with a nice glass of wine in the evenings, especially cashew nuts or pistachios. We usually stay away from chips or crackers because they are usually loaded with unhealthy fats and other ingredients. I know that some better options are available now, but how about making your own?! That way you can choose the spices and oils, and you can use a healthy method for making your homemade chips: using a dehydrator – no deep-frying or baking needed.

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White Bean Hummus

White Bean Hummus

You may have noticed that I’m a huge fan of hummus, and that’s why I always try to combine it with new ingredients. In this recipe, I added organic white beans with mediterranean spices to create a smooth and creamy vegan hummus. Did you know that white beans offer a generous quantity of magnesium, which can help your body handle stress better. They are also packed with slow digesting carbohydrates and have a low glycemic index, which is good for your blood sugar level.

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Raw Beetroot Hummus

Raw Beetroot Hummus

I love the flavors of Middle Eastern food, especially from Lebanon, Turkey, and Morocco. To make this hummus, I added Zatar and a little chilli, which goes very well with the earthy flavour of the beetroots. Zatar is an herb that grows in the Middle East and tastes similar to thyme and oregano. In the Lebanese cuisine, it’s being used with sesame seeds and olive oil to create spreads for flat breads. Beetroots, especially when raw, are a very good source of vitamins and minerals. They are packed with antioxidants to keep our immune system healthy. A real super food!

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Walnut and Hazelnut Crackers

Walnut and Hazelnut Crackers

Crackers make for a nice snack and are also great as an appetizer when welcoming guests. In this recipe I added hazelnuts and walnuts combined with a little spicy chilli powder. Baking your own crackers is great because you can get very creative with different herbs or spices. I love trying different ingredients to see what the outcome is. And the best part: you only have to mix the ingredients, spread them out, and let them bake in the oven – easy, quick, and delicious.

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