If you love Asian flavors, this is a great summer starter with lots of Umami taste in it. Fresh seafood is combined with delicious Edamame puree that has a hint of sweetness from the coconut, and the soy reduction gives it a salty balance. Make sure you buy organic Edamame (soy beans) that are Non-GMO certified (GMO stands for genetically-modified organism). They can be hard to find in some places, but can be substituted with organic peas.
Since we adjusted our diet to eat fewer carbs, I started using cauliflower more regularly in different ways, especially as a side dish. This cauliflower puree is a delicious side alongside any kind of fish or meat, for example, with Filled Meatballs in Tomato Gravy or Fillet of Beef on Mushroom Sauce. It’s a delicious and healthy carb-free alternative to mashed potato because the texture is similar and the taste is even more refined with the fine milky and almost nutty flavors of the cauliflower. Cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6, so not only delicious, but also very healthy!
