Side Dishes

Sweet Potato Mash

Sweet Potato Mash

I love the taste of sweet potato, especially the darker-skinned variety with the thick and dark orange colored pulp. It has a hint of sweet with a moist texture. Sweet potato is low in carbohydrates, has a high nutrient density, and is source of certain vitamins and minerals such as Vitamin A and Beta-carotene. As a result, sweet potato is a great alternative for a healthy side dish.

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Celery Root Puree

Celery Root Puree

This is a great alternative to mashed potatoes. My goal was to make a nice carbohydrate-free side dish instead of the usual mashed potatoes I serve with my filled meatballs in tomato gravy. I thought the kids might like it, but I was wrong. All three of them refused to eat it! My husband and myself couldn’t stop eating it. It was so delicious!

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