In this smoothie I used two powerful ingredients: Orange & Turmeric. Last week I travelled to Mallorca with my family and half way into our vacation, I started to feel really sick. I came down with a nasty flu, can’t remember being so sick! I couldn’t enjoy the rest of the trip and had to stay in bed most of the time, luckily we had a kids-club. 😉 Now back home, still not feeling perfectly well, I looked for the most powerful immune boosting ingredients, and this smoothie recipe is the result.
These pancakes are a nice low-carb alternative to regular pancakes. After bringing back the incredible book The Real Meal Revolution from our trip to Cape Town in 2014, I’ve been trying to reduce carbs for the entire family, including the children. I tried many different low-carb pancakes, and it took me some time to find the right substitute for wheat flour and still create something that the kids would eat. These pancakes here are my children’s favorites so far. They like them with a mix of applesauce and mango sauce and fresh fruits.
