birch water

Birch Water and Blood Orange Shake

Birch Water and Blood Orange Shake

This shake doesn’t only boost your immune system with lots of vitamin C, it also helps cleanse, hydrate, and detoxify your body.

My kids have all been down with a nasty flu. It’s bad to have one sick kid at home, but can you imagine three of them? It was a nightmare! I tried to feed them food with high amounts of immune boosting and anti-inflammatory properties, but they didn’t felt like eating at all. The only thing they liked was freshly prepared blood orange juice.

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