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International Women’s Cooking Club Luxembourg and photo-shooting with Food & Lifestyle magazine Kachen.lu
VitaMinis and getting kids to eat healthier!

VitaMinis and getting kids to eat healthier!

Following a healthy and well balanced diet with lots of veggies and good protein is often difficult even for us adults. So how about when it comes to our kids? As parents we are responsible to teach and inspire our kids to eat healthy, and of course, this is a lot of work. I often struggle, but the most important rule that I’ve set for myself is to never give up! After the long summer break the kids are back to school and fall has come. With this new start, I’ve also tried making changes in our family’s eating habits and integrating those into our routine. During the holidays and while traveling, exceptions to the routine are unavoidable, which is absolutely normal.

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Start of a New Year

Start of a New Year

First of all I want to wish everyone a happy and glorious 2017! May all your wishes and resolutions come true.   2016 was not the best year for me and Narin’s World of Taste, but I want to thank you for your loyalty and for every positive comment or Like that you sent for my

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How to Host a Successful Dinner Party

How to Host a Successful Dinner Party

With Christmas and New Year around the corner, I would like to share some ideas on how to host a successful dinner party at home for any festive occasion. As the host, you of course want to make sure that everyone enjoys the food and drinks, but more importantly, you also want to be able to enjoy the company and be part of it without having to spend the entire evening in the kitchen preparing food, serving food, and cleaning up. Here are five steps that I follow when preparing a dinner party for about 10-12 people.

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Our 12 Day Vegan-Detox-Program

Our 12 Day Vegan-Detox-Program

After the holidays, we’ve adjusted our diet to eat less meat and fish. We were eating vegetarian dishes throughout the week, and fish or meat only about once per week. As a result of this, we already felt better a few days into this. At the time, I was reading “How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Michael Greger, the founder of Nutritionfacts. Based on this book, I wanted to find out how our body reacts to a strict plant-based diet over a period of time, and I’m glad my husband was joining me on this experiment. I still couldn’t imagine giving up meat or fish completely, but I believe in the healing ability of food, and the right balance will help us to live a long and happy life.

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