Ghee is traditional Indian clarified butter where the milk-solids have been removed through a boiling process. I like the slightly nutty flavor of ghee and I use it in many of my recipes. Making your own ghee is very easy and you will end up with a delicious fat that is very suitable for high-temperature cooking or frying. Give it a try! Ghee is also low in lactose and cassein-free, and many with lactose intolerance can enjoy it without problems.
Chicken Curry is an all-time favorite in our house and full of Umami. Even the kids love to eat it. Recently I received some Kashmiri chili powder from a good friend in London, which is one of the most amazing mixtures I’ve tasted so far. The Kashmiri Chicken Curry turned out very nicely, a perfect flavor combination. You can serve it with rice, or for a carb-free alternative, with my Cauliflower Rice or Chickpea Flatbread (recipe to follow) as shown in the picture.