This vegan side dish is full of flavors and contains powerful ingredients such as red quinoa, herbs, and eggplant, which will help your body to stay healthy and energized. Eggplant, my husband’s favorite vegetable, belongs to the nightshade family like tomatoes and bell peppers and is well known for its unique taste and texture. Every time I prepare this dark purple vegetable, my husband will smell it right away and walk by with a huge smile. It not only brings happiness to people who love eggplant, it also contains health-improving components such as fiber, vitamins, and antioxidants.
Have you tried making your own energy-balls yet, the superfood of 2017? If not, you should really give it a try. They’re not only super healthy, they’re also so easy to prepare and you can store them for up to a week in the fridge. That way you and your family can enjoy healthy snacks every day. In this energy-ball recipe, I used apricot and hazelnut in combination with lemon and honey, which created a fresh and nutty flavor.
For a great tartare, you have to balance the right amount of ingredients to end up with a fresh, crunchy, spicy, and creamy texture all in one bite. Here I combined the fresh tuna with spring onions, salty and spicy chili garlic paste, and soy sauce. For the crunchy effect, I used snow peas, yellow pepper, and
Have you ever heard of salicornia? Salicornia is a nutritious sea vegetable, also called sea beans or sea asparagus. It is a plant that grows in salty soil in shallow water along the shore. Its taste is crisp and crunchy with an intensely salty flavor. It’s high in protein and also a good source of vitamin A, calcium, and iron. You can eat it raw in a salad, steamed, or stir fried, like in my recipe. Make sure to not add extra salt when cooking with salicornia as it’s salty enough. Here I used coconut aminos instead of soy sauce to avoid making it too salty.
When thinking about Easter, I still have many childhood memories about Easter Sunday, the main celebration day. I liked how the family got together, and especially the moment when we kids were finally allowed to search for the chocolate eggs and presents the Easter bunny had hidden for us. I was reminded of this recently when I saw my kids nervously count down the days until Easter Sunday – I know exactly how it feels. With the following recipe, I tried to bring this same feeling of love and togetherness onto the plate. I prepared a trial dish recently for a Sunday family lunch, and I was really happy that everyone liked it a lot. While sitting together and talking about this new recipe, I got some great feedback from everyone, including my kids, with ideas for things to improve. For example, for the trial dish, I had added a little too much honey for the crust and it was a bit too sweet, which I then adjusted. The herbal and nutty flavor of the crust in combination with the lamb goes really well with my side dish Thyme & Garlic Baked Spiraled Potatoes.