lemon

Sardine & Caper Dip
Birch Water and Blood Orange Shake

Birch Water and Blood Orange Shake

This shake doesn’t only boost your immune system with lots of vitamin C, it also helps cleanse, hydrate, and detoxify your body.

My kids have all been down with a nasty flu. It’s bad to have one sick kid at home, but can you imagine three of them? It was a nightmare! I tried to feed them food with high amounts of immune boosting and anti-inflammatory properties, but they didn’t felt like eating at all. The only thing they liked was freshly prepared blood orange juice.

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Asian Beef Tartar

Asian Beef Tartar

I love finger food, especially during hot summer periods when you don’t want to overeat on heavy food. Sometimes I only prepare a few finger food choices for dinner at home, and we feel very good eating that way. This recipe is a delicious meaty appetizer full of Asian flavors. The creamy, meaty, sour, crunchy, salty, and spicy ingredients all on one small spoon create a wonderful taste experience. If you like it more spicy, like us, you can experiment and add more chilis.

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Turnip Ravioli with Scampi-Avocado Filling and Miso Foam

Turnip Ravioli with Scampi-Avocado Filling and Miso Foam

This recipe is my version of a delicious starter that we were served this year for our Valentine’s Dinner. We went to an Asian fusion influenced restaurant with good friends, and as part of their festive menu, we had a fancy ravioli style radish starter. As you know, I’m always looking for carb-free recipes and I immediately got inspired to create my own version of a turnip ravioli starter.

For the filling, I wanted to use fish in combination with herbs, spices, and creamy avocado. I discovered delicious organic prawns from Madagascar at our local supermarket, which almost have the flavor of crayfish and go awesomely well with mint. For the dressing, I combined Japanese organic miso paste with lemon, vinegar, and sesame oil. Here I also experimented with soy lecithin to end up with a nice foam that won’t disappear quickly.

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Eggplant Mint Quinoa

Eggplant Mint Quinoa

This vegan side dish is full of flavors and contains powerful ingredients such as red quinoa, herbs, and eggplant, which will help your body to stay healthy and energized. Eggplant, my husband’s favorite vegetable, belongs to the nightshade family like tomatoes and bell peppers and is well known for its unique taste and texture. Every time I prepare this dark purple vegetable, my husband will smell it right away and walk by with a huge smile. It not only brings happiness to people who love eggplant, it also contains health-improving components such as fiber, vitamins, and antioxidants.

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